Clwyd West MS Darren Millar has commended staff and volunteers at an Abergele based charity for all they are doing to support people with mental health problems across Conwy.  

Last week, Darren visited Conwy Mind office in Abergele to thank them for their work supporting the mental health and wellbeing of his constituents.

Conwy Mind is one of 16 bases the charity has across Wales, supporting around 38,000 people.

The charity makes sure everyone in Wales has access to the mental health information, support and services they need.

Commenting after his visit, Darren said:

“Mental health problems are more common than most people realise, in fact they affect one in four of us.

“Research has revealed that 1 in 6 people report experiencing at least one common mental health problem, such as stress, anxiety or depression, in any given week.

“Mind exist to make sure no-one in Wales faces a mental health problem alone.

“I was pleased to meet with the staff and volunteers during my visit to Conwy Mind to find out more about the services they are providing and how it is helping people of all ages across Conwy.

“They offer an array of support services, including a Talking Therapies Hub, Young People Hub, Community Hub and Mental Heath and Well-being Portal.

“They also provide Mums Matter, a nine week programme of support for mums with children up to the age of 2 years old, Computerise Cognitive Behavioural Therapy, an online guided self-help course, and offer mental health awareness sessions for schools and colleges, youth organisations and youth groups.

“It is reassuring to know that there is such an excellent service locally that people can turn to no matter what their mental health problems may be. Mind are keen to ensure that people know that there’s always someone there to support them.

“The vital work they do is not easy and it was good to have the opportunity to thank all the staff and volunteers for all they are doing.

“We know talking about mental health is not always easy, but I urge anyone reading this who may be struggling to contact Conwy Mind so they work with you to overcome your problems.”

For further information on the services by provided by Conwy Mind and contact details visit Conwy Mind | For support. For respect. For you.